Natural and Artificial Flavor, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Sucralose, Yellow 5 and 6, Red 40, Calcium Phosphate.
Add 9 grams (about 2 teaspoons) of Creatine [+] Powder with 12-16 fl oz of cold water. Then stir, mix, or blend until dissolved.
